Fitness Fort Mill

Club Pilates

Fitness Fort Mill
Get started with a Free Intro Class today!

Address
2373 Len Patterson Rd.
Ste. 102
Place
Fort Mill, SC   29708 
Landline
(839) 274-4699
E-Mail
[email protected]
Facebook
183101469172468
Video
www.youtube.com
Website
www.clubpilates.com
Reservations
lp.clubpilates.com

Description

Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Fort Mill offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!

Keywords Pilates, Reformer Pilates, Barre, TRX, Yoga, Fitness, Group fitness, Exercise, Exercise class, Group exercise, Weight loss, Cross fit, Fort Mill, SC, Tega Cay, SC, Lake Wyle, Rock Hill, SC, stretch, tone, Pilates Fort Mill, SC, South Carolina, Joseph Pilates, Fort Mill, SC Pilates Studio.

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  • Christine Colone

    Pilates Instructor

    Christine grew up in Charlotte and has recently returned to the area after living in Myrtle Beach for the past 15 years. She has over 30 years experience teaching group fitness classes such as low impact cardio, step, yoga, Barre, and TRX. After teaching mat Pilates classes in a gym for a few years, in 2008, she was introduced to the Pilates reformer. Christine became a Stott Pilates certified teacher and has taught group Pilates classes as well as many private clients of all ages and abilities. She has also completed hundreds of hours of continuing education in Pilates and movement over the years. As a Pilates teacher, her focus is on proper alignment, core strength, body awareness and flexibility. Christine is very excited to bring her years of experience and knowledge to Club Pilates making movement fun and challenging for all levels.

  • Ally Wolfe

    Pilates Instructor

    Ally received her Pilates Certification at Concentric Studio in Los Angeles in 2002. Her training is based on the Ron Fletcher Method. The Fletcher Method approach includes exercises that are “dance based” and provides freedom for creativity. Ally combines proper breathing technique in a variety of exercises – including standing work using the Springboard - to develop core and body strength, stability, balance, spinal alignment, and total body awareness. Ally helps clients recognize their perceived limitations, and works to inspire people to change old habits and create wellness in their lives. Her compassion for others is not only innate, but comes from a place of personal experience. She knows first-hand that Pilates can help people reclaim life! With a background in dance, and a BFA she brings sensibility and amusement to her work. Ally believes that great changes can made with a sense of humor. Her motto: “Work hard – laugh always!” .

  • Allie Fry

    Pilates Instructor

    Allie fell in love with Reformer-based Pilates while she was preparing for her wedding. Pilates provided her with the long lean muscles and increased strength and flexibility she was looking for. When the opportunity presented itself to become an instructor, she was eager to share her passion for Pilates with others. She earned her Pilates certification through Club Pilates Comprehensive Teacher Training Program. She strives to provide her clients with innovative, fun and challenging workouts each time they attend her class all with a smile on her face!

  • Suzannah Fletcher

    Pilates Instructor

    In 2017, following two car accidents, a bicycle accident and in an effort to find a reliable method to help her regain, retrain and restore her body to a better functioning state, Suzannah joined Club Pilates Matthews. Her Pilates practice subsequently became a critical part of her healing regimen. With consistent Pilates workouts, she could feel her muscle-memory kicking back in, her body strengthening, her flexibility and balance returning and her entire body correcting itself. The healing that her regular practice engendered inspired her to want to share her experience with others so she decided to enter the Club Pilates Teacher Training program. She became a Certified Pilates Instructor in February 2019 and teaches for Club Pilates in Matthews, Huntersville and Fort Mill Studios. For thirty-two years, Suzannah was actively employed in Integrative Health Care facilities as a General Manager and Certified Chiropractic Assistant during which time she explored and practiced various therapies including Applied Kinesiology, Iridology, Colonic Therapy, Trigger-Point Therapy and Massage Therapy. She is also a Certified Barre Above Instructor. Never having feared stepping outside of the box, she also owned and operated a local restaurant in Charlotte for seven years. She continues to work as an Executive Personal Assistant for two clients and manages vacation rental properties in the Bahamas and Myrtle Beach. During her down time she enjoys spending time with her family, her dog and friends. Her love of reading gives her joy in the quiet times but she’ll also rock it out at a great music concert as often as possible!

  • Farrah Bauer-Gagliardi

    Pilates Instructor

    Farrah is a Mom of 4 active kids and a recent transplant from Long Island, NY. She has over 15 years in the fitness world with 12 of them being Pilates training. She studied Dental Hygiene and worked in healthcare for over 20 years. She also ran her own Pilates studio in Babylon, NY and has recently retired from the dental world to focus solely on Pilates and health coaching. Her passion is health and wellness and she loves to try different fitness classes as well as being outdoors when not teaching at Club Pilates. She enjoys working with members and helping them reach their fitness goals and is very happy to be apart of the Club Pilates family.

  • Niia Bishop

    Pilates Instructor

    Niia Bishop began her investigation of movement at age 5 as a dancer. She won a scholarship to the Alvin Ailey School of Dance, where she studied ballet, modern, African and jazz until a knee injury benched her at age 16. She began dancing again while in college, taking classes at Mt. Holyoke and Smith Colleges while earning her bachelors at Amherst College. Though able to participate in sports like rugby and equestrian, her knee injury from high school continued to plague her. Niia danced professionally in companies in Massachusetts and New York before deciding to attend the University of Michigan to pursue a PhD in Comparative Literature. She began practicing pilates in her home with Windsor Pilates DVDs. She found the results so profound that she began a certification in mat and machine Pilates in 2007 at The Fitness Guru in Brooklyn, New York. In 2009, with the both of her son Reza, she created a mommy and me Pilates class called Mamilates, which she calls "a cross between Gymboree and Windsor Pilates." She taught this class in NYC, Long Island, and Buffalo. Niia became a part of the Club Pilates family a year ago by attending her teacher training program on scholarship from her host institution. She spent the past year as an instructor in both South Providence, NC and Lexington, SC, and she has taught several weekend “guest” classes in Huntersville , NC. She is very excited to join the Club Pilates Fort Mill team. She hopes to bring her decade of Pilates experience to help clients achieve their physical goals. She LOVES her Pilates Pinterest page and encourages you to follow her there to deepen your understanding of Pilates. https://www.pinterest.com/bishopspilatespage/ Follow her on Instagram— she may post a cool pic of you working out or giving a testimonial! https://www.instagram.com/niia.bishop/ She also has a Facebook page: https://m.facebook.com/Niias-Pilates-Page-1854682377909704/

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Fitness
(839)274-4699 (839)-274-4699 +18392744699